WARNING: THIS POST CONTAINS PICTURES OF ABUSED DOGS 7 Years of Freedom December 24th, 2020 marked the 7th anniversary of the rescue of over 120 dogs from years of abuse at the now defunct Olympic Animal “Sanctuary” in Forks, WA.… Continue Reading
I know, I know. Why am I posting a list of dog friendly hotels in Seattle during the middle of the COVID19 pandemic when hardly anyone is traveling? Well, eventually, at some point soon hopefully, people will start traveling with… Continue Reading
(Editor’s Note: This post was originally posted in 2010. Please read here for an update about City Light’s contact voltage testing program in 2021). Welcome Announcement from Seattle City Light On December 8, Seattle City Light announced that it will “inspect and… Continue Reading
Last year, Seattle City Light’s 10th annual contact voltage survey showed that the number of streetlights emitting dangerous levels of electricity in Seattle decreased by 83% since 2010. The utility started the testing program after a German Shorthaired Pointer named Sammy was… Continue Reading
The body is flexible. It is supposed to be flexible. You must be able to bend and reach that something you dropped on the floor. You must be able to zip the back of your favorite dress on your own.… Continue Reading
If there is one equipment you should not miss in your training, it is the stability ball. The market comes up with new training tools every now and then. Yet you are not sure if they do work and if… Continue Reading
In recent years, the subject of whey protein has come up often in health discussions. Know what whey protein is, its possible benefits and side effects and more as you read on. What is Whey Protein Whey protein is actually… Continue Reading
The numbers on your scale do not indicate whether you are fit or fat. Far more significant than your total body weight is the composition of your body tissue. If a mans fatty tissue is bigger than 14% up to… Continue Reading
Your bones hang out in a lot of joints. Knee joints. Hip joints. The joints in your fingers and the joints in your toes. Wherever bones meet, there is also cartilage, a rubbery, protective layer that ensures your joints bend… Continue Reading
When Mike turned 65, he was 25 pounds overweight. By strict dieting, he shed the extra pounds, but he lost more weight; he also lost his energy and vitality. He was always exhausted, and his friends, seeing his gaunt, drawn… Continue Reading